Ok I had (actually still have, just not installed on the h22a anymore) the JDM LSD M2B4 tranny on my JDM H22a. They went together quite nicely

.
But I swapped out the lsd tranny and put my h23 tranny back on, and I was expecting a big drop in performance, especially dropping out of vtec like ppl on the board have said in the past.
Well here are my thoughts.
Launches: I can still launch the car pretty good. LSD is better still, but its LSD so of course it going to be better
Vtec: I stay in Vtec fine throughout all the gears even with my Vtec set at 5700rpm, I shift at 8k though. If I granny shift I will fall out of Vtec but, DrRrrr... like yah, of course you'll fall out of Vtec when you granny shift!
Turns: LSD > H23 tranny (not really a fair h22a vs h23 tranny comparsion though, just thought I would input)
Acceleration: This is one of the noticable things about the h23a tranny. The gears are longer and the 1-2 accelerating is not as fast as an h22a tranny. Not really that bad either. The setup I have currenty isnt as good for daily driving because I have all my runners open all the time =\ If it was on an h22a or h23a with the runners functioning normally, it would be a good daily driving tranny, good lowend. BUT on the flip side, when im in 3-4 gear, it stays in the powerband longer

, it just takes a lil longer to get there.
Guess thats it. I will have to update when I can think of or come across any other differences. Overall, it really wasn't that bad of a downgrade. I would of course prefer to have the LSD tranny because it was made for the h22a. I can do burn-outs easier now though
Feel free to post any questions or comments.