i got the auto h22 swap done...i am doing my tranny over with the torque convertor and rebuild kit...
what a tc does is give your car a higher stall...normal auto have a stall at 1800 rpms...so at 1800 rpms the car starts to take off...our cars dont get high hp numbers till around 3000 rpms...the tc will set the stall at 3000 rpms so you can power break at the line and release at 3k without a lot of spin and better lanuch...cost from level10 is about 500, you ship your tc to them and they will rebuild and mail back to you
a shift kit is a little gasket that goes in the tranny and blocks off certain openings and stuff in the tranny...it will allow for the tranny to shift faster and harder into gears...kit costs about 100-150, not sure on labor costs
the rebuild kit from level10 changes every piece in the tranny to make it stronger...it doesnt make it fater persay...the level10 rebuild kit is for high hp engines...normal trannys can handle a certain amount of hp before they break down...with this rebuild kit you can hit 800+ hp and not worry about breaking tranny...cost 400, not sure on labor cost
lucky for me i have a friend with a tranny shop that is good friends with the owner from level10 and i am getting my tranny done for about the pirce of a good cluch
the price to convert auto to manual is usually 1000 plus parts needed from manual car (200-400) that is about 1300 for .3 of a 1/4 time taken off...for 500 you can get a tc and be equal with money left over to get i/h/e and what not...IMO its better to beat somoen in a race and go..."good race. by the way, i am AUTO and drive off"

...love seeing peoples faces after that