dude i feel ya.... sounds like the auto tensioner went out on ya. This same damn **** happened to me a few weeks ago but ended up being super bad for me=bent valves. Theres a hell of a lot of info on PO.com about this... do a search for auto tensioner and you'll find exactly what i mean. Here's a great link to a step by step writeup on doing the auto to manual conversion... which i highly recommend.... especially if you have any internal headwork done as this causes excess stress on the tensioner. THe manual is much more reliable and will not go out on ya... I did this swap in about an hour and it was a breeze....aside from getting the crank pulley off..LOL... impact wrench! well good luck and i hope this helps ya out...
for the link to hondatech you hafta create a login i believe but from there it's all good
http://www.honda-tech.com/zerothread?id=549516