Donzy

So I was reading in several old threads about how to fix that stupid f'n bouncing idle and I saw something about the throttle body not being appropriately tightened when you can reach under your gas pedal and pull it forward and it returns your idle to normal, which my car has a problem with, even when I'm driving I'm so in the habit of putting my foot under there and pulling it forward when I want to come to a stop ( because if I dont it will continuously cruise and go at about 30-40 mph) that I do it in my truck haha, at any rate has anyone else messed with this? If so what'd you do I've never really messed with the throttle body pictures are always appreciated and by the way mines the h23 thanks a lot