Well I'm in the process of buiding my h23 vtec and i plan on going either type s pistons w/o resleeving or arias/crower/je (dont know yet

) w/ GE sleeves. What are the benefits to sleeving? I will probably go with crower stage 2 and basically there whole head package (retainers, springs, valves). My question is can I run a 100 shot safely? I know a guy in town who runs a 100 shot on a stock internal gsr motor and he beats the **** out of his car, he is a crazy man but he knows what he is doing. So i figure nitrous loves high compression, and im hopefully gonna be an NA beast, so what all would i need to run the 100 shot?
-Brady
btw I dont plan on going past 8000 rpms...