ok #1 can anyone read these instructions or know where an english version may be ?? and 2 I thought they had some kind of knob you used to select the level etc......mine has just the silver metal disc that spins up or down ?? if this is it any good tips on how to adjust them so you can get them all even ?!? thanks guyz.

I also think i may be missing some parts to the kit.......i dont see helper springs or the hook spanners.....