DISCLAMER: I can not say this is the best or safest way to do this. I am not responsible for any thing you damage, or what ever harm you cause to yourself or others. This is how I did it and it worked for me. Working with a press can be dangerous, always wear proper protective clothing and equipment.
Replacing Rear Bushings and Bearings. this is on my 5th gen.
Tools needed:
Jack/jack stands Vice
Socket set Chisel
Screw drivers Hammer
Pliers Center punch
Rotary tool Plastic mallet
12 ton hydraulic press Tie rod/pitman arm puller
Torque wrench Helms shop manual
Parts ordered:
Honda:
Bearing/hub assembly (rear) qty2, Honda number: 33576 (get from Autozone)
Rear spindle nut, qty 2, Honda number: 33602
Screw/flat head for brake rotor, qty 4, Honda part number: 22400
Energy Suspension:
Rear End Control Arm Bushing Set, PN: 16.3112
Rear Shock Upper & Lower Bushings Set, PN: 16.8108
Rear Coil Spring Isolator Set, PN: 16.6103
I didn’t get the rear sway bar bushings because I plan to upgrade to a Progress rear sway bar soon. And besides I can change those any time without the aid of a press.
I also didn’t get the Rear Trailing Arm Bushing Set as I heard it could bind, now seeing what a pain it is to get the lower control arm out, I wish I did order it. The rubber is still good in those anyway. So they will wait for another day.
I love Harbor Freight, 12ton press.
Ill start with the lower rear control arm.
First loosen the bolts on the wheels, then jack the car up and put jack stands under both rear jack points.
Pop off the hub caps, I tried to use a flat screw driver, but a chisel worked best. Be careful not to damage it unless you bought a new one at Honda.

The hard part it to find something to bend that part of the Spindle nut back up, so you can remove it later. I used an old center punch.
This is where I ran into my first problem; the screws holding on the rotor were stuck!
NOTE: Helms says to remove the caliper first, this makes this part very hard because the hub will spin as you try to loosen the screws.
I first tried penetrating oil. That got one out but I damaged the other. So be careful because the screws are soft and easily damaged.
After the head was stripped, my only choice was the Rotary tool, with a cutting disk. I cut new Phillips grooves in the head, and after much cursing, I got it out.
Remove the brake caliper by removing the two bolts behind the rotor, be sure to support it with something so you don’t damage the brake lines. Also remove all the brackets holding the brake lines and E-brake lines.

Pull off the rotor, it might be stuck. Because I have new rotors that I will be installing later, I just whacked this one with a mallet. It fell right off. (Cheap cross dimpled crap).
You will need a big ass socket (1 1/4")and a large breaker bar for this one. My tool box didn’t have a socket large enough, but lucky for me good old grandpa had one.
For a breaker bar, I just used the handle of my floor jack, more then enough leverage!
That nut took a beating, be sure to replace it.
Just slide off the Hub, I had no issues with either side sticking. If you do, it just means I’m better then you lol. I guess you could use a gear puller to get it off, or a slide hammer.
Remove the rear shocks, one bolt at the bottom…
Then remove the two bolts on the top and slide it away from the car.
Remove the four bolts that hold on your dust shield, and there is your naked rear spindle.