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I went with the SPC kit when I lowered mine. I couldn't tell you how much I lowered it though. (Don't have the stock ride height measurment any longer) I like the SPC system, worked well. You need to figure out which kit you want though, they have two different ones depending on the degrees of adjustment.
Also, depending on how much you drop your car and what your car has been through, you may end up buying new radius arms for your SH as the caster is NOT adjustable. Honda just sells different lengths to get you into specs.
But as said above, you won't know for sure until you get an alignment....
- Jesse
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